About​

MettaMD is designed to support clients in their pursuit of optimal health on every level—mind, body, and spirit.

Sarah-Anne Schumann, MD, founded MettaMD Health Coaching with the vision of integrating her medical expertise with holistic, mind-body practices to address the growing need for personalized, comprehensive wellness care. As a physician, Sarah-Anne witnessed firsthand the limitations of conventional medicine in treating chronic stress, burnout, and other lifestyle-related health challenges. Through her own journey of healing and self-discovery, she became increasingly aware of the profound benefits of practices like yoga therapy and mindful meditation, not just for physical health but also for emotional well-being.


We look forward to working with you.

Sarah-Anne

Mission​

Our mission at MettaMD is to provide personalized health coaching that integrates yoga therapy, mindful meditation, and medical expertise to support individuals in achieving holistic wellness. We are dedicated to guiding our clients on a journey of self-discovery, healing, and empowerment, fostering long-term well-being through a compassionate, evidence-based approach.

Vision​

At MettaMD, our vision is to empower individuals to achieve optimal health and well-being by blending the art of mindfulness, the science of medicine, and the healing power of yoga. We strive to create a compassionate, holistic space where clients can discover their inner strength, cultivate resilience, and lead more balanced, fulfilling lives.

Values​

Holistic Wellness
Compassionate Care
Empowerment Through Education