Live Better
MettaMD
MettaMD is your path to holistic well-being,
blending the expertise of Dr. Sarah-Anne Schumann in therapeutic yoga, lifestyle medicine, and mindfulness.
Offering personalized yoga therapy, health coaching, and mindfulness meditation for individuals, groups, and businesses, MettaMD helps you cultivate balance, resilience, and vitality.
With a unique approach that combines advanced medical knowledge and mindful practices, Dr. Schumann empowers you to live with greater ease, clarity, and purpose.
Amazing Things for You
Driven by a deep commitment to helping people lead healthier, more balanced lives, Sarah-Anne created MettaMD as a way to bridge the gap between traditional medicine and alternative, preventive care. By offering individualized health coaching that combines the science of medicine with the wisdom of mindfulness practices, she aims to empower clients to tap into their own body’s healing potential. Whether through guided yoga therapy to improve physical flexibility and reduce stress, or through mindful meditation techniques to cultivate greater mental clarity and emotional resilience, MettaMD is designed to support clients in their pursuit of optimal health on every level—mind, body, and spirit.
Sarah-Anne’s approach is rooted in compassion, scientific knowledge, and the understanding that true healing comes from a holistic approach that nurtures the whole person. With MettaMD, she offers a unique, integrative model of care that empowers individuals to take control of their well-being in a way that is both accessible and sustainable.
